About
OUR MISSION
Our mission is to empower our members to live strong and healthy lives by providing a superior CrossFit experience led by exceptional coaches within a fun, supportive community.
Kelli Cramer
Joint Head Coach
ABOUT KELLI
CF Games Team Athlete 2010, 2012, 2014.
I love creek hiking with my husband and 3 kiddos!
Kerri Sue Davis
Joint Head Coach
ABOUT KERRI
Began lifting in my 40’s and competed in Powerlifting.
Accounting degree but hates accounting and anything inside in an office.
Chris Sweat
ABOUT CHRIS
Retired Lexington Firefighter.
Proud husband and father of two.
Rebecca Moll
ABOUT REBECCA
I’m a second year in UK’s Doctor of Physical Therapy program.
I LOVE music and have been playing the piano since I was 5.
Amy Dalibor
ABOUT AMY D.
I’ve completed 2 full marathons and over 10-1/2 marathons.
Born and raised in Wisconsin.
Adam Moore
ABOUT ADAM M.
Before the beard and long hair was a Staff Sergeant in the Army with Deployments to Africa and Afghanistan.
Played golf and baseball in high school but was probably best at ultimate frisbee.
Emily Mason
ABOUT EMILY
Maddie Romines
ABOUT MADDIE
Born and raised in Minnesota.
I started Crossfit the day after I graduated high school and finished my softball career at the Minnesota State Tournament (way back in 2016).
Adam Tilley
ABOUT ADAM T.
Worked as a dog bather and sports official in college.
Fell in love with working out when practicing with the high school football team.
David Thalacker
ABOUT DAVID
Former college football player.
Live and love to compete at anything and everything.
Amy Tilley
ABOUT AMY T.
I have a twin brother.
Favorite times are family workouts in the garage.
Laura Williams
ABOUT LAURA
Heavy barbells, coffee, and pups make the best combo
There’s no crying in baseball.
Melissa Combs
ABOUT MELISSA
CF L1 Trainer
Have an active nine year old daughter and a lazy rescue dog.
Anna Gerard
ABOUT ANNA
I love anything outdoors – cycling, running, hiking, kayaking, etc.
I have a dog named Winston and he is simply the best.
Micah Jackson
ABOUT MICAH
I’ve been working for the Fayette County public school system in some capacity since 2013, including teaching and developing and directing The Inclusive Recreation Program (TIRP) designed to offer students with mobility issues an opportunity to develop healthy habits through adaptive recreation.
Joia Miller
ABOUT JOIA
Love hiking and working out with friends.
I have the best husband in the world.
Katie Helly
ABOUT KATIE
- Athletic Trainer at Georgetown College working with football and women’s lacrosse
- Former collegiate diver
- Grew up in Massachusetts, moved to KY to get my masters at UK in 2018
DJ Saltigerald
ABOUT DJ
- Alyssa’s husband, Nora’s dad.
- Originally from Lexington, but spent 10 years in Truckee, Ca (Lake Tahoe)
- Faith, Family, CrossFit…In that order.
Ryan Scott
ABOUT RYAN
CrossFit L1, Westside barbell special strengths, 5+ years coaching experience in CrossFit and youth strength & conditioning.
Started lifting at age 15 and never stopped. Played sports all through high school. Competed in Powerlifting & CrossFit. Ran a few half marathon trail runs.
I love spending time with my family, preferably outdoors.
Isaac Silva
ABOUT ISAAC
- Started CrossFit in 2011 in my home island of Kauai and had the Opportunity to Coach internationally from 2018-2022. (CF-L2 certification)
- Competed in Olympic weightlifting. (USAW certified)
