Dennis Smith – Coach
Dennis is a level 1 Crossfit Instructor, Krav Maga instructor both for civilian and law Enforcement. He is currently a Lexington Police Officer and their chief helicopter pilot. He actively teaches Krav Maga to the police for their defense tactics as well as classes at CrossFit Maximus.
Dennis was first introduced to Crossfit when Matt Invited him to come try a workout when Crossfit (even tho he already had three other gym memberships) was back at Crossroads Christian Church in 2009 and the rest was history. Crossfitmaximus is now his only gym. Dennis’ athletics was mainly in martial arts, where he owned two martial art schools and was ranked in the top ten nationally in is age division.
Dennis’ love for Crossfit and how it directly improved his overall performance, health and lifestyle lead him to obtain his level 1 certification in Dec 2010 and is currently developing a Crossfit striking curriculum that’s forthcoming.
Dennis believes there is no other system that can have such life altering effects.
Crossfit Level 1 Certified Trainer
Krav Maga civilian/law enforcement
Crossfit Birthday: August 2009