CrossFit Maximus » Workout of the Day http://crossfitmaximus.com Forging Elite Fitness in the Bluegrass Tue, 07 Feb 2012 01:29:43 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 WOD – Tuesday – 2/7/12 http://crossfitmaximus.com/2012/02/wod-tuesday-2712/ http://crossfitmaximus.com/2012/02/wod-tuesday-2712/#comments Tue, 07 Feb 2012 01:23:17 +0000 Seth Parker http://crossfitmaximus.com/?p=13052 Continue reading →]]> http://crossfitmaximus.com/2012/02/wod-tuesday-2712/feed/ 0 WOD – Monday – 2/6/12 http://crossfitmaximus.com/2012/02/wod-monday-2612/ http://crossfitmaximus.com/2012/02/wod-monday-2612/#comments Mon, 06 Feb 2012 01:00:15 +0000 Seth Parker http://crossfitmaximus.com/?p=13047 Continue reading →]]> http://crossfitmaximus.com/2012/02/wod-monday-2612/feed/ 0 Rest Day – Sunday – 2/5/12 http://crossfitmaximus.com/2012/02/rest-day-sunday-2512/ http://crossfitmaximus.com/2012/02/rest-day-sunday-2512/#comments Sun, 05 Feb 2012 01:00:41 +0000 Seth Parker http://crossfitmaximus.com/?p=13043 http://crossfitmaximus.com/2012/02/rest-day-sunday-2512/feed/ 0 Maximus Athlete of the Month – A.J. Bass http://crossfitmaximus.com/2012/02/maximus-athlete-of-the-month-a-j-bass/ http://crossfitmaximus.com/2012/02/maximus-athlete-of-the-month-a-j-bass/#comments Sat, 04 Feb 2012 03:19:52 +0000 Seth Parker http://crossfitmaximus.com/?p=13036 Continue reading →]]> http://crossfitmaximus.com/2012/02/maximus-athlete-of-the-month-a-j-bass/feed/ 1 WOD – Saturday – 2/4/12 http://crossfitmaximus.com/2012/02/wod-saturday-2412/ http://crossfitmaximus.com/2012/02/wod-saturday-2412/#comments Sat, 04 Feb 2012 01:00:40 +0000 Seth Parker http://crossfitmaximus.com/?p=13033 Continue reading →]]> http://crossfitmaximus.com/2012/02/wod-saturday-2412/feed/ 1 WOD – Friday – 2/3/12 http://crossfitmaximus.com/2012/02/wod-friday-2312/ http://crossfitmaximus.com/2012/02/wod-friday-2312/#comments Fri, 03 Feb 2012 01:00:57 +0000 Seth Parker http://crossfitmaximus.com/?p=13027 http://crossfitmaximus.com/2012/02/wod-friday-2312/feed/ 0 WOD – Thursday – 2/2/12 http://crossfitmaximus.com/2012/02/wod-thursday-2212/ http://crossfitmaximus.com/2012/02/wod-thursday-2212/#comments Thu, 02 Feb 2012 01:53:46 +0000 Seth Parker http://crossfitmaximus.com/?p=13024 Continue reading →]]> http://crossfitmaximus.com/2012/02/wod-thursday-2212/feed/ 0 WOD – Wednesday – 2/1/12 http://crossfitmaximus.com/2012/01/wod-wednesday-2112/ http://crossfitmaximus.com/2012/01/wod-wednesday-2112/#comments Wed, 01 Feb 2012 01:00:59 +0000 Seth Parker http://crossfitmaximus.com/?p=13020 Continue reading →]]> http://crossfitmaximus.com/2012/01/wod-wednesday-2112/feed/ 0 WOD – Tuesday – 1/31/12 http://crossfitmaximus.com/2012/01/wod-tuesday-13112/ http://crossfitmaximus.com/2012/01/wod-tuesday-13112/#comments Tue, 31 Jan 2012 01:00:17 +0000 Seth Parker http://crossfitmaximus.com/?p=13015 Continue reading →]]> http://crossfitmaximus.com/2012/01/wod-tuesday-13112/feed/ 1 WOD – Monday – 1/30/12 http://crossfitmaximus.com/2012/01/wod-monday-13012/ http://crossfitmaximus.com/2012/01/wod-monday-13012/#comments Mon, 30 Jan 2012 01:04:18 +0000 Seth Parker http://crossfitmaximus.com/?p=13010 Continue reading →]]> http://crossfitmaximus.com/2012/01/wod-monday-13012/feed/ 4