Mobility: Does Pain Always Hurt?
Recipe: Paleo Eats: 7/3/12
- WOD -
“Diane”
21 – 15 – 9
Deadlift (225/175)
HSPU
21 – 15 – 9
Deadlift (225/175)
HSPU
- Cash Out -
Roll out and have a nice weekend!
- Academy 2.03 -
No Academy on Friday
*See Academy schedule for class info
Upcoming Events:
Saturday, July 7- Maximus Car Wash Fundraiser – Event Page
July 13 – 15 – The CrossFit Games – Check out team Maximus!
