CFM Coach Nathan Spitz throwing out the first pitch at Legends Night this weekend

Article: CrossFit Maximus: First Go at the Games

MWOD: Your Body Just Keeps Putting Up With Your Crap

Recipe: Sun Dried Tomato Meatballs with Creamy Pesto

 - WOD -

“Mary”
AMRAP in 20:00
5 Handstand push-ups
10 1 – legged squats (Pistols)
15 Pull-ups

 - Cash Out -

3 Rounds:

Heavy prowler push

- Academy -

Class #01/16

*See Academy schedule for class info

Upcoming Events:

Saturday, July 7- Maximus Car Wash Fundraiser – Event Page

July 13 – 15 – The CrossFit Games – Check out team Maximus!