WOD – Tuesday – 6/26/12

Sara Wood

Article: Sick from stress -The cortisol connection

MWOD: Knee Pain On Stairs or Hills

Recipe: How to Grill a Whole Fish


- WOD -

7 Rounds for time:
3 DL (275/185)
200m run
20 DU’s


- Cash Out -

Max hang from bar


- Academy -

Class #14/16

*See Academy schedule for class info


Upcoming Events:

Saturday, June 30 – Maximus Lexington Legends Night – Event Page

Saturday, July 7- Maximus Car Wash Fundraiser – Event Page


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