Carlee Richardson

- WOD -

12:00: Snatch Balance Fun and Squat Snatch Technique

- then -

“Annie”

50 – 40 – 30 – 20 -10:

Butterfly situps and DU

***FIGHT GONE BAD at 7pm!! ***

- Cash Out -

5:00 – Work on Weakness!

- Academy -

No Academy on Friday

*See Academy schedule for class info

Upcoming Events:

Friday, June 15 – Friday Night Fight Gone Bad – Event Page

Saturday June 23 – CFM Pool Party/Cornhole Tourney – Event Page

Saturday, June 30 – Maximus Lexington Legends Night – Event Page

Saturday, July 7- Maximus Car Wash Fundraiser – Event Page