Article: Use Your Fear
- WOD -
For Time:
20 Cal Row
30 Burpees – jump on plate in between
40 DB Ground to Overhead
50 T2B
100ft OH walking Lunges
200m sprint
*30:00 time cap
20 Cal Row
30 Burpees – jump on plate in between
40 DB Ground to Overhead
50 T2B
100ft OH walking Lunges
200m sprint
*30:00 time cap
- Cash Out -
5:00 – Work on Weakness!
- Academy -
Class #08/16
*See Academy schedule for class info
Upcoming Events:
Friday, June 15 – Friday Night Fight Gone Bad – Event Page
Saturday June 23 – CFM Pool Party/Cornhole Tourney – Event Page
Saturday, June 30 – Maximus Lexington Legends Night – Event Page
Saturday, July 7- Maximus Car Wash Fundraiser – Event Page
