Article:
- WOD -
800m Run
- then -
21 – 15 – 9:
Deadlift
Ring Dips
- then-
800m Run
- Cash Out -
Rope Climb x 3 - or – Rope Climb Technique Work
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- Academy -
Class #25/32
*See Academy schedule for class info
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Upcoming Events:
Thursday – April 19, 2012 – BD’s Fundraiser for Amachi
Saturday – April 28, 2012 – Team Maximus OC Fundraiser/Cookout
