WOD – Wednesday – 4/11/12

Matt Butler

Help us send Team Maximus to the Central East Regionals! Donate below!


- WOD -

Every minute on the minute for 10 minutes:
2 deadlifts (as heavy as possible)
*Max double unders

*Count your reps

- Cash Out -

Prowler Sprints x 3 rounds

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- Academy -

Class #21/32

*See Academy schedule for class info

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Upcoming Events:

Thursday – April 19, 2012 – BD’s Fundraiser for Amachi

Saturday – April 28, 2012 – Team Maximus OC Fundraiser/Cookout

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