WOD – Tuesday – 4/10/12

Nick Phillips

Article: How Stress Wreaks Havoc on Your Gut – And What to Do About It

- WOD -

“Helen”
3 rounds for time:
Run 400m
21 kb swings (53/35)
12 pullups

- Cash Out -

Tabata Push-Ups

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- Academy -

Class #20/32

*See Academy schedule for class info

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Upcoming Events:

Thursday – April 19, 2012 – BD’s Fundraiser for Amachi

Saturday – April 28, 2012 – Team Maximus OC Fundraiser/Cookout

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