Nick Phillips
Article: How Stress Wreaks Havoc on Your Gut – And What to Do About It
- WOD -
“Helen”
3 rounds for time:
Run 400m
21 kb swings (53/35)
12 pullups
- Cash Out -
Tabata Push-Ups
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- Academy -
Class #20/32
*See Academy schedule for class info
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Upcoming Events:
Thursday – April 19, 2012 – BD’s Fundraiser for Amachi
Saturday – April 28, 2012 – Team Maximus OC Fundraiser/Cookout
