WOD – Thursday – 4/12/12

Team Maximus ’10, and CFM supporters, at the Staples Center in Los Angeles


Help us send Team Maximus to the Central East Regionals! 


Article:

- WOD -

Run 400m
30 wallballs
Run 400m
30 pullups
Run 400m
30 toes to bar
Run 400m
30 burpees
Run 400m

- Cash Out -

Heavy barbell carry (on back) x 3 rounds

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- Academy -

Class #22/32

*See Academy schedule for class info

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Upcoming Events:

Thursday – April 19, 2012 – BD’s Fundraiser for Amachi

Saturday – April 28, 2012 – Team Maximus OC Fundraiser/Cookout

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