Article: How To Make Small Changes To Make The Meal Plan Fit Your Needs
- WOD -
AMRAP in 12:00:
400m Run
5 HSPU
10 GHD Situps (or abmat)
15 Box Jumps
- Cash Out -
Prowler Relay Sprints x 3 rounds
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- Academy -
No Academy Classes on Fridays
*See Academy schedule for class info
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Upcoming Events:
Saturday – April 21, 2012 – Share the Pain Saturday!
Saturday – April 28, 2012 – Team Maximus OC Fundraiser/Cookout
