WOD

7 Rounds:

7 sec Handstand Hold

7 Burpees

7 Ring Dips

7 Pull Ups

Cash Out

Heavy Prowler x 3

KidFit playing "clean the yard" at the end of class for game time

The next six-week session of KidFit Maximus starts February 22nd!  Register your child(ren) online or in person at CrossFit Maximus!