WOD 9/1/10

Out with the old, in with the new!

“Frunabel”

For time:

21 – 15 – 9 reps:

Thrusters

Pull-ups

800m Run

30 Snatches

Welcome to the Pit, have a nice day!

Our box bad, our box good, our box does stuff that your box wish it could

14 thoughts on “WOD 9/1/10

  1. Words can’t express how excited we are for the real start of CrossFit Maximus! We hope that you guys enjoy “The Pit” and all that it has to offer.

    Also, I would like to say that we are so thankful for all the support we have received from our CFM family. We, with out a doubt, have he best community of people that exist.

    Looking forward to the beginning of a awesome experience for all of us.

  2. The Pit already IS awesome!

    Huh. I was just wondering: why would you name the new arena after a dark, damp, smelly place? Oh wait. Nevermind.