Ready to finally get in shape, lose that baby weight, look great at your reunion, just feel awesome? Come and try one of our very popular Kathy’s Boot Camps! Boot Camps are powered by Kathy Childress, a Certified CrossFit Level one Coach at CFM, with over 20 years experience in the exercise/group fitness field. Boot Camps are a perfect way to get you back into shape, introduce you to exercising, and change your life! All it takes is some sweat and a little dedication, and you can be on your way to a healthier and happier person!
The next Boot Camp starts Tuesday, September 7th, and will run for four weeks! It is a high-intensity core strength and conditioning program that delivers GUARANTEED RESULTS. This one-hour workout will challenge your body in a variety of ways. Our program focuses on all ten components of optimal physical fitness.
*Check out the Maximus Boot Camp Facebook Page, and become a fan! You can ask Kathy any questions, meet all the other participants, and find out all the details about our next Boot Camp!
Check out our Boot Camp Blog on our website that will be updated regularly with news and info about our very popular and ever evolving Boot Camps!
If you are already a veteran Boot Camper, or know someone who is and would like to go ahead and register, follow this link and get registered. See you in September.
Check out some pics from our previou Boot Camps!
