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	<title>Comments on: WOD 7/27/10</title>
	<atom:link href="http://crossfitmaximus.com/2010/07/wod-72710/feed/" rel="self" type="application/rss+xml" />
	<link>http://crossfitmaximus.com/2010/07/wod-72710/</link>
	<description>Forging Elite Fitness in the Bluegrass</description>
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		<title>By: Paul Dz</title>
		<link>http://crossfitmaximus.com/2010/07/wod-72710/comment-page-1/#comment-3842</link>
		<dc:creator>Paul Dz</dc:creator>
		<pubDate>Wed, 28 Jul 2010 12:31:02 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitmaximus.com/?p=5706#comment-3842</guid>
		<description>Congrats Sammy!  The first couple of years w/twins suck but then they start playing with each other and plotting and scheming, and it gets really fun!!!

:)</description>
		<content:encoded><![CDATA[<p>Congrats Sammy!  The first couple of years w/twins suck but then they start playing with each other and plotting and scheming, and it gets really fun!!!</p>
<p> <img src='http://crossfitmaximus.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Nick</title>
		<link>http://crossfitmaximus.com/2010/07/wod-72710/comment-page-1/#comment-3840</link>
		<dc:creator>Nick</dc:creator>
		<pubDate>Wed, 28 Jul 2010 03:50:12 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitmaximus.com/?p=5706#comment-3840</guid>
		<description>Oh, and it looks like Jackie drank the koolaid.</description>
		<content:encoded><![CDATA[<p>Oh, and it looks like Jackie drank the koolaid.</p>
]]></content:encoded>
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	<item>
		<title>By: Nick</title>
		<link>http://crossfitmaximus.com/2010/07/wod-72710/comment-page-1/#comment-3839</link>
		<dc:creator>Nick</dc:creator>
		<pubDate>Wed, 28 Jul 2010 03:48:16 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitmaximus.com/?p=5706#comment-3839</guid>
		<description>Hey congratulations Sammy!! Your the man!</description>
		<content:encoded><![CDATA[<p>Hey congratulations Sammy!! Your the man!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kris Freeman</title>
		<link>http://crossfitmaximus.com/2010/07/wod-72710/comment-page-1/#comment-3838</link>
		<dc:creator>Kris Freeman</dc:creator>
		<pubDate>Wed, 28 Jul 2010 03:07:40 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitmaximus.com/?p=5706#comment-3838</guid>
		<description>Congrats Sammy!!!!  Great news!  Andy, drink warm milk, it will help put you to sleep.</description>
		<content:encoded><![CDATA[<p>Congrats Sammy!!!!  Great news!  Andy, drink warm milk, it will help put you to sleep.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jeromie</title>
		<link>http://crossfitmaximus.com/2010/07/wod-72710/comment-page-1/#comment-3837</link>
		<dc:creator>Jeromie</dc:creator>
		<pubDate>Wed, 28 Jul 2010 02:57:24 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitmaximus.com/?p=5706#comment-3837</guid>
		<description>Yeah!  Congrats Sammy!

Andy, don&#039;t forget to juice before you nap.  You&#039;ll gain 10 pounds in your sleep.  All beefcake.  4000 grams of saturated fat per serving.</description>
		<content:encoded><![CDATA[<p>Yeah!  Congrats Sammy!</p>
<p>Andy, don&#8217;t forget to juice before you nap.  You&#8217;ll gain 10 pounds in your sleep.  All beefcake.  4000 grams of saturated fat per serving.</p>
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	</item>
	<item>
		<title>By: Ling</title>
		<link>http://crossfitmaximus.com/2010/07/wod-72710/comment-page-1/#comment-3832</link>
		<dc:creator>Ling</dc:creator>
		<pubDate>Wed, 28 Jul 2010 01:06:50 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitmaximus.com/?p=5706#comment-3832</guid>
		<description>Congrats on being a dad, Sammy! You should post your girls pic here soon!!! :-D</description>
		<content:encoded><![CDATA[<p>Congrats on being a dad, Sammy! You should post your girls pic here soon!!! <img src='http://crossfitmaximus.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
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	<item>
		<title>By: AJ</title>
		<link>http://crossfitmaximus.com/2010/07/wod-72710/comment-page-1/#comment-3831</link>
		<dc:creator>AJ</dc:creator>
		<pubDate>Wed, 28 Jul 2010 00:39:37 +0000</pubDate>
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		<description>Congratulations Sammy!  Two healthy baby girls!</description>
		<content:encoded><![CDATA[<p>Congratulations Sammy!  Two healthy baby girls!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Harrison</title>
		<link>http://crossfitmaximus.com/2010/07/wod-72710/comment-page-1/#comment-3830</link>
		<dc:creator>Harrison</dc:creator>
		<pubDate>Tue, 27 Jul 2010 22:14:26 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitmaximus.com/?p=5706#comment-3830</guid>
		<description>I have always loved tabata workouts and this was a killer.  Great fun.  Well concieved, well thought out.</description>
		<content:encoded><![CDATA[<p>I have always loved tabata workouts and this was a killer.  Great fun.  Well concieved, well thought out.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Andy Callahan</title>
		<link>http://crossfitmaximus.com/2010/07/wod-72710/comment-page-1/#comment-3829</link>
		<dc:creator>Andy Callahan</dc:creator>
		<pubDate>Tue, 27 Jul 2010 21:18:33 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitmaximus.com/?p=5706#comment-3829</guid>
		<description>I&#039;m going to opt for some tabata naps instead. ;)</description>
		<content:encoded><![CDATA[<p>I&#8217;m going to opt for some tabata naps instead. <img src='http://crossfitmaximus.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Jackie</title>
		<link>http://crossfitmaximus.com/2010/07/wod-72710/comment-page-1/#comment-3826</link>
		<dc:creator>Jackie</dc:creator>
		<pubDate>Tue, 27 Jul 2010 14:23:06 +0000</pubDate>
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		<description>Wish I could make this WOD today...
So glad I joined though! :)</description>
		<content:encoded><![CDATA[<p>Wish I could make this WOD today&#8230;<br />
So glad I joined though! <img src='http://crossfitmaximus.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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