WOD 5/1/10 Posted on April 30, 2010 by Kris Freeman “Ball Bustin’ Bandits Part Deux” Teams of 2, 2 Rounds for time: 400m Med Ball Team Run 50 Wall Balls 50 Med Ball Cleans 400m Med Ball Team Run 50 Med Ball Sit-up Throws 50 Med Ball Push-ups Piggy Back Ride for time! Share this: Pin ItEmail