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Daily Archives: April 16, 2010

WOD 4/17/10 – Share The Pain Saturday

Posted on April 16, 2010 by Kris Freeman

Events

Share The Pain Saturday 9:30 am, 11:00 am

KY Affiliate Gathering begins at 12:00 pm

Level 1 Nutrition Seminar with Seth D. begins at 12:00 pm

Teams of 3

Complete for time:

400m Team Run

100 SDHP

100 Toes 2 Bar

400m Team Run

75 SDHP

75 Toes 2 Bar

400m Team Run

50 SDHP

50 Toes 2 Bar



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