WOD 3/6/10

Good Luck to our CFM Athletes up at the CF Games Sectionals this weekend!!!!

3 Rounds for reps:

1 min. each

Push-Presses

Box Jumps

Toes 2 Bar

rest 1 min.

Scoring will be individually, but group will be split into two teams.  Highest total wins!  Also, you will have team names so think of some good ones!

Don’t forget, schedule change starts this Monday March 8th!  Check out the schedule on the main page.