Paleo Challenge Testimony: Chris Plummer

Paleo Challenge 2010

 I was a newbie to the Paleo Challenge and had no idea what I was getting myself into.  I did not lose any weight, but that was not my goal.  It started as a personal challenge and a way to detox.  It wasn’t that difficult to follow the diet with commitment and planning.  I incorporated a lot of fish and nuts to my diet.  My wife was helpful with meal planning and snacking.  She kept a homemade trail mix on hand consisting of nuts and dried fruits…THANKS LAURA!!  The biggest thing I noticed toward the end of the challenge was my energy level during WODs.  Looking forward to the next challenge!

Chris Plummer