Crossfit Maximus camp site at the Crossfit Games Arnold Sectionals. We were pretty intimidating to the competition rolling 17 deep!
Dynamic Line Work (high knees, etc.)
Mobility Warm-up
22 – 16 – 10 reps for time:
Turf Side Shuffle (down & back)
Push-ups
Press
Burpees
“Therapy, Westside Style” with Louie Simmons