Daily Archives: March 4, 2010
Lexington Police Recruits are introduced to CFM and “Fight Gone Bad”
The current class of the Lexington Police Academy was recently introduced to CrossFit Maximus by CFM coaches Matt Sharp and Kris Freeman. After a brief overview and seminar which detailed how the CrossFit methodology of training applies to police work, the recruits took a tour and warm-up and were subjected to “Fight Gone Bad.”


















