Comments on: WOD – Rest Day! http://crossfitmaximus.com/2010/02/wod-rest-day/ Fitness - Boot Camp - Strength Training - Massage - Chiropractic Care Fri, 18 May 2012 23:57:35 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Matt http://crossfitmaximus.com/2010/02/wod-rest-day/comment-page-1/#comment-2186 Matt Sun, 21 Feb 2010 23:54:23 +0000 http://crossfitmaximus.com/?p=2604#comment-2186 Great point Freeman! Westside Squat WOD Karen = legs on fire. Sweeeeeet. Great point Freeman!

Westside Squat WOD Karen = legs on fire.

Sweeeeeet.

]]> By: Mike http://crossfitmaximus.com/2010/02/wod-rest-day/comment-page-1/#comment-2185 Mike Sun, 21 Feb 2010 23:31:26 +0000 http://crossfitmaximus.com/?p=2604#comment-2185 Congrats to Sharp for kicking a## on Karen today. 150 wall balls for time with a 20 lb wall ball. 6:04 was him time awesome job!!! Not sure Id want to do to the WOD Fielding, Sammy, and AJ attacked today. Rest day for me just working on double unders, and running 2.5 miles was good enough for me. Congrats to Sharp for kicking a## on Karen today. 150 wall balls for time with a 20 lb wall ball. 6:04 was him time awesome job!!!

Not sure Id want to do to the WOD Fielding, Sammy, and AJ attacked today. Rest day for me just working on double unders, and running 2.5 miles was good enough for me.

]]> By: Lincoln http://crossfitmaximus.com/2010/02/wod-rest-day/comment-page-1/#comment-2184 Lincoln Sun, 21 Feb 2010 04:17:36 +0000 http://crossfitmaximus.com/?p=2604#comment-2184 Good post and analogy Freeman. Everyone who enjoys competing should go, it's an accomplishment in itself to go and compete having to endure three tough WOD's in one day. Good post and analogy Freeman. Everyone who enjoys competing should go, it’s an accomplishment in itself to go and compete having to endure three tough WOD’s in one day.

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