Comments on: WOD 2/9/10 http://crossfitmaximus.com/2010/02/wod-2910/ Forging Elite Fitness in the Bluegrass Sat, 04 Feb 2012 16:08:45 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Tonya http://crossfitmaximus.com/2010/02/wod-2910/comment-page-1/#comment-2087 Tonya Tue, 09 Feb 2010 19:23:02 +0000 http://crossfitmaximus.com/?p=2462#comment-2087 Nice video! Those women kick ass! I need to show this to every woman who said lifting heavy weight makes you big & bulky. Those women look strong, skinny, and fabulous!! Nice video! Those women kick ass! I need to show this to every woman who said lifting heavy weight makes you big & bulky. Those women look strong, skinny, and fabulous!!

]]> By: Matt Sharp http://crossfitmaximus.com/2010/02/wod-2910/comment-page-1/#comment-2086 Matt Sharp Tue, 09 Feb 2010 17:58:50 +0000 http://crossfitmaximus.com/?p=2462#comment-2086 Ladies, check out our new featured video. More evidence that CrossFit chicks Rock! Ladies, check out our new featured video. More evidence that CrossFit chicks Rock!

]]> By: Ling http://crossfitmaximus.com/2010/02/wod-2910/comment-page-1/#comment-2085 Ling Tue, 09 Feb 2010 17:44:03 +0000 http://crossfitmaximus.com/?p=2462#comment-2085 AJ, I'm game for some kneeing snatches tonight, but only with light weight. Seriously doubt I could even get up from the kneeing position, but would like to give it a try. No kneeing cleans, tho. Sat's bruises are not off yet. AJ, I’m game for some kneeing snatches tonight, but only with light weight. Seriously doubt I could even get up from the kneeing position, but would like to give it a try. No kneeing cleans, tho. Sat’s bruises are not off yet.

]]> By: Matt http://crossfitmaximus.com/2010/02/wod-2910/comment-page-1/#comment-2084 Matt Tue, 09 Feb 2010 15:50:13 +0000 http://crossfitmaximus.com/?p=2462#comment-2084 Take advantage CrossFitters! Come join us on (Tuesday, 2-9-10) at 6:30 pm at Crossfit Maximus. Lexington Clinic Orthopedic Sports Medicine, Dr. Trevor Wilkes, will be presenting “Common injuries associated with running and how to treat them.” If you have a particular injury that would like to discuss on Tuesday please email Heather at hmatt@lexclin.com or by phone (859-258-8522) ahead of time to ensure the injury topic is covered. Take advantage CrossFitters!

Come join us on (Tuesday, 2-9-10) at 6:30 pm at Crossfit Maximus. Lexington Clinic Orthopedic Sports Medicine, Dr. Trevor Wilkes, will be presenting “Common injuries associated with running and how to treat them.”

If you have a particular injury that would like to discuss on Tuesday please email Heather at hmatt@lexclin.com or by phone (859-258-8522) ahead of time to ensure the injury topic is covered.

]]> By: nick http://crossfitmaximus.com/2010/02/wod-2910/comment-page-1/#comment-2080 nick Tue, 09 Feb 2010 03:16:57 +0000 http://crossfitmaximus.com/?p=2462#comment-2080 Last week during Angie I left my calluses alone and and chalked moderately, ripping both palms. Today I came prepared with no calluses after removing them almost completely with my Dremel sander, minor healing taking place from priors, and performed 73 pull-ups chalk free, resulting in no rips. Last week during Angie I left my calluses alone and and chalked moderately, ripping both palms. Today I came prepared with no calluses after removing them almost completely with my Dremel sander, minor healing taking place from priors, and performed 73 pull-ups chalk free, resulting in no rips.

]]>