WOD 2/6/10
February 5, 2010 by Kris Freeman
Filed under Workout of the Day
Michelle mowing the lawn
2 Person Teams
Complete the following anyway you can:
60 Power Clean & Jerks
Carry weight a distance of 400m (weight is off the ground)
***
Affiliate Training
WOD
Nothing Extra
(Sunday is a rest day!)
This is just freakin awesome!!!!!
http://zacheven-esh.com/blog/the-pussification-of-america-2/
I went to MassageFIT today. It was awesome! Kelli is not only a great trainer but she’s also an excellent masseuse. I highly recommend it. I’ll be returning soon.
Good times today!