Comments on: WOD 2/5/10 http://crossfitmaximus.com/2010/02/wod-2510/ Fitness - Boot Camp - Strength Training - Massage - Chiropractic Care Fri, 18 May 2012 23:57:35 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Ling http://crossfitmaximus.com/2010/02/wod-2510/comment-page-1/#comment-2068 Ling Sat, 06 Feb 2010 21:15:18 +0000 http://crossfitmaximus.com/?p=2424#comment-2068 It would be more entertaining if Senior crawls. ;-) It would be more entertaining if Senior crawls. ;-)

]]> By: paul dz http://crossfitmaximus.com/2010/02/wod-2510/comment-page-1/#comment-2066 paul dz Sat, 06 Feb 2010 17:37:02 +0000 http://crossfitmaximus.com/?p=2424#comment-2066 Good job AJ! I love it when AJ does bear crawls. :) Good job AJ! I love it when AJ does bear crawls. :)

]]> By: AJ http://crossfitmaximus.com/2010/02/wod-2510/comment-page-1/#comment-2064 AJ Sat, 06 Feb 2010 02:09:20 +0000 http://crossfitmaximus.com/?p=2424#comment-2064 Great wod tonight guys. 12:49 of pain. This felt a lot like heavy Fran. Sounds like the week will end nicely with back to back heavy lifting. Hope this one stays in the hopper for future use. Great wod tonight guys. 12:49 of pain. This felt a lot like heavy Fran. Sounds like the week will end nicely with back to back heavy lifting.

Hope this one stays in the hopper for future use.

]]> By: Bo http://crossfitmaximus.com/2010/02/wod-2510/comment-page-1/#comment-2063 Bo Fri, 05 Feb 2010 18:42:41 +0000 http://crossfitmaximus.com/?p=2424#comment-2063 Freeman, I heard that book is awesome!! I've been meaning to buy it. all I know is that apparently my room should be more cave-like (dark, cool). I put a blanket over my window (use to sleep that way all the time) and it's amazing how much more I can sleep. I honestly think sleep is better than steriods. Got good sleep this past week and pulled a PR on DL yesterday, while having a bit of a cold. Freeman, I heard that book is awesome!! I’ve been meaning to buy it. all I know is that apparently my room should be more cave-like (dark, cool). I put a blanket over my window (use to sleep that way all the time) and it’s amazing how much more I can sleep. I honestly think sleep is better than steriods. Got good sleep this past week and pulled a PR on DL yesterday, while having a bit of a cold.

]]> By: Lincoln http://crossfitmaximus.com/2010/02/wod-2510/comment-page-1/#comment-2062 Lincoln Fri, 05 Feb 2010 17:14:34 +0000 http://crossfitmaximus.com/?p=2424#comment-2062 185 was heavy, might suggest scaling. 185 was heavy, might suggest scaling.

]]> By: Kris Freeman http://crossfitmaximus.com/2010/02/wod-2510/comment-page-1/#comment-2060 Kris Freeman Fri, 05 Feb 2010 14:16:28 +0000 http://crossfitmaximus.com/?p=2424#comment-2060 Sammy, There is a fixed weight. Come to the gym and find out. ;) Sammy,
There is a fixed weight.
Come to the gym and find out. ;)

]]> By: Kris Freeman http://crossfitmaximus.com/2010/02/wod-2510/comment-page-1/#comment-2059 Kris Freeman Fri, 05 Feb 2010 14:15:55 +0000 http://crossfitmaximus.com/?p=2424#comment-2059 Just stared "Lights Out, Sleep, Sugar, and Survival" by T.S. Wiley. Has anyone read this? So far it makes a lot of sense. Robb Wolf recommends it, that is how I heard about it. Just stared “Lights Out, Sleep, Sugar, and Survival” by T.S. Wiley. Has anyone read this? So far it makes a lot of sense. Robb Wolf recommends it, that is how I heard about it.

]]> By: SethD http://crossfitmaximus.com/2010/02/wod-2510/comment-page-1/#comment-2058 SethD Fri, 05 Feb 2010 14:06:41 +0000 http://crossfitmaximus.com/?p=2424#comment-2058 Great little book...read it on a flight recently..."Eat Food. Not too much. Mostly plants." That sentence names the 3 sections of the book and summarizes his idea of what to eat. Another good book that honestly should be manditory reading is "Good Calories, Bad Calories" by Gary Taubes. Great little book…read it on a flight recently…”Eat Food. Not too much. Mostly plants.” That sentence names the 3 sections of the book and summarizes his idea of what to eat. Another good book that honestly should be manditory reading is “Good Calories, Bad Calories” by Gary Taubes.

]]> By: Sammy http://crossfitmaximus.com/2010/02/wod-2510/comment-page-1/#comment-2057 Sammy Fri, 05 Feb 2010 13:54:20 +0000 http://crossfitmaximus.com/?p=2424#comment-2057 Okay, I know it's taboo to talk about weight before we get in the arena, but I was just curious as to whether or not there was an established weight on this wod or not. Okay, I know it’s taboo to talk about weight before we get in the arena, but I was just curious as to whether or not there was an established weight on this wod or not.

]]> By: Lincoln http://crossfitmaximus.com/2010/02/wod-2510/comment-page-1/#comment-2056 Lincoln Fri, 05 Feb 2010 13:29:38 +0000 http://crossfitmaximus.com/?p=2424#comment-2056 http://mobile.nytimes.com/article?a=544845&f=76 http://mobile.nytimes.com/article?a=544845&f=76

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