http://crossfitmaximus.com/2010/02/krill-oil-vs-fish-oil/ Fitness - Boot Camp - Strength Training - Massage - Chiropractic Care Fri, 18 May 2012 23:57:35 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://crossfitmaximus.com/2010/02/krill-oil-vs-fish-oil/comment-page-1/#comment-2078 Kim Deering Tue, 09 Feb 2010 02:10:09 +0000 http://crossfitmaximus.com/?p=2468#comment-2078 With regard to the study comparing fish oil to krill oil, I would like to know what type of fish oil was used. EPA and DHA are the work horse of fish oil and every type comes with a different amount of EPA/DHA. Was it comparable? Was it a controlled study? Remember to always look at the EPA/DHA amounts and serving size to get that amount. Just because it says "1000 mg of fish oil" doesn't mean it's all the "right stuff". :0) With regard to the study comparing fish oil to krill oil, I would like to know what type of fish oil was used. EPA and DHA are the work horse of fish oil and every type comes with a different amount of EPA/DHA. Was it comparable? Was it a controlled study? Remember to always look at the EPA/DHA amounts and serving size to get that amount. Just because it says “1000 mg of fish oil” doesn’t mean it’s all the “right stuff”. :0)

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