2/7/10 – Rest Day!
February 6, 2010 by Kris Freeman
Filed under Workout of the Day
CF Maximus Mock Qualifier III
Saturday Feb. 13th
It will consist of 3 events, starting at 12:00 pm and ending at 3:00 pm.
The Events will be unknown until Friday Feb. 12th!
Rest Day
Open Gym 2 – 5 pm
“All diseases that are not caused by contagion and injury are born of immune dysfunction by way of metabolism.”
- T.S. Wiley
Lights Out, sleep, sugar, and survival





Linda late yesterday Annie today followed by Hero WOD Stephen. I’m gonna feel it tomorrow I’m sure.