The Truth About Supermarket Meat & Ordering Grass-Fed Online!
February 14, 2010 by kelli
Filed under Nutrition & Wellness, Workout of the Day
The Truth About Supermarket Meat For almost all of human history, there was only one way to raise animals: off the surrounding land. Cattle spent their lives years grazing on the indigenous goodness of local grasses to grow into strong, fully developed adults. Other grazing animals like goats, sheep and bison lived the same way—known [...]
2/15/10 – Day 1 Hyperfit Week
February 14, 2010 by Kris Freeman
Filed under Workout of the Day
!!! Childcare Canceled this morning due to weather !!! Sorry for the inconvenience Wild Card Week Programming this week will be brought to you by Doug Chapman of Hyperfit USA crossfit. Final Event on Saturday at the CFM Mock Qualifier: HSPU’s/Sand Bag Carry/Burpees, brutal! [...]
