WOD 2/5/10
February 4, 2010 by Kris Freeman
Filed under Workout of the Day
3 Rounds for time: 15 Front Squats 15 Pull-ups (c2b) 30m Bear Crawl * Front Squat must be cleaned, not taken from the rack Affiliate Team Training Front Squat 3 – 3 – 3 sets across + WOD
