WOD 2/2/10

CFM Movie Night this Friday at 7 pm.  Bring a dish to eat.  There is a sign-up sheet in the Arena where we post our times! We are viewing the movie “Food Inc.” “Death By Push-Press” With a continuously running clock do 1 Push-Press on the 1st minute, 2 Push-Presses the second minute, 3 Push-Presses [...]

Paleo-Friendly Resources in Lexington, KY

  Laura’s Lean Beef Company 1517 Bull Lea Road, Suite 210 Lexington, KY 40511 (859) 299-7707 www.laurasleanbeef.com Naturally-raised lean beef available at fresh meat counters in over 5,800 grocery stores in 43 states.