24 thoughts on “WOD 1/8/10”

1. This one looked awesome! So wanna do it! But don’t know if the weather permits. I am so afraid of driving on snowy and icy roads!!! Hate this nasty weather!

2. It could be worse, they could be box jump burpees!

3. Shut up Doolin…

4. Sounds like we might need to change it to box jump burpees. Keep the ideas coming!

5. Or it could be burpee broad jumps for 25m each round. I’m just sayin’.

6. I vote for box jump burpees. I have done too many regulars this week. Time for some change!

7. As if we haven’t done enough this week. You think 135, 185, or 225?

8. More burpees…Shew…Bring it on I guess!!

9. Burpee Week!

10. I say it should be burpees with feet on the tire during the push-up movement while wearing the weighted vest.

11. How would you like her to be the mother of your children?

    http://www.youtube.com/watch?v=YZR_s7jRAQY&NR=1

12. Linc,
    I am betting on 225…

13. I spoke to quickly… This is a 330 lb clean and press, and a 348 clean and barely missed press. Its like watching women golfers, perfect technique:

    http://www.youtube.com/watch?v=omV0YEEerKA&feature=related

    Ok, I’ll stop now…

14. Other than to say Nadezhda immediately above weighs 165. I gotta get serious.

15. Anyone else feeling like going heavy and doing more than RX? 275 lbs? Might take awhile but nothing else better to do on a Friday early evening.

16. I was thinking that RX was going to be 275, but I’ll do that. Rest day (skill day) for me tomorrow anyway. What is RX by the way?

    And Andrew Miller, if you read this, you wouldn’t need to scale this if you would quit LAC and come join a real gym where we do real workouts. No excuses.

17. I would like Anna to be my cute roommate. I can see from the clip that she is also a pink lover. And I bet she’s listening to LG (Lady Gaga).

18. Ling

    Hmmm…

    They both wear pink earrings. Maybe if I wore … I gotta borrow a pair from AJ.

19. Senior, my apt is not a nursing home. So don’t even think about it. In addition, you don’t like LG from the bottom of your heart, do you?

    BTW, Anna wore much more pink than the 2nd girl and she’s definitely cuter and lighter.

20. We have an LG tv in the activities room outside of the Reflections unit which has a great picture.

    Can I at least take pictures of the fusion of Asian and Norweigen cultures?

21. 6:44 Rx. Glad to be back on the Deadlifts.

22. 6:59 Rx. These 60 lite DLs actually cured my super sore lower back from Wed’s heavy DLs. Amazing!

    Senior, whether or not you are granted a pass depends on how pinky you are head to toe; how much you love Lady Gaga; and how good you are at front squatting.

23. 9:49 as RX’d for me.

24. Thanks for the pic!