Comments on: WOD 1/21/10 http://crossfitmaximus.com/2010/01/wod-12110/ Fitness - Boot Camp - Strength Training - Massage - Chiropractic Care Fri, 18 May 2012 23:57:35 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Sammy http://crossfitmaximus.com/2010/01/wod-12110/comment-page-1/#comment-1876 Sammy Fri, 22 Jan 2010 13:07:36 +0000 http://crossfitmaximus.com/?p=2222#comment-1876 Lincoln that is still quite impressive! 10 wouldn't be a problem if it weren't for muscle fatigue, cardiovascular limitations, and nausea! I also want to go on record as saying the AJ throw up incident was quite hilarious. Obviously you would have had to have seen it to really understand. Still, I give AJ props for holding it together as long as he did, and finishing the wod! Lincoln that is still quite impressive! 10 wouldn’t be a problem if it weren’t for muscle fatigue, cardiovascular limitations, and nausea!

I also want to go on record as saying the AJ throw up incident was quite hilarious. Obviously you would have had to have seen it to really understand. Still, I give AJ props for holding it together as long as he did, and finishing the wod!

]]> By: Lincoln Brown http://crossfitmaximus.com/2010/01/wod-12110/comment-page-1/#comment-1872 Lincoln Brown Fri, 22 Jan 2010 04:58:48 +0000 http://crossfitmaximus.com/?p=2222#comment-1872 Funny AJ, tonight's was brutal, one of the toughest in awhile. Keep them coming. By the way, Sammy, you were right, 10 was out of the question in WOD #1. I hit the wall after 8 and barely finished the 9th round, only 15 seconds left at the end. Half-heartedly attempted WOD #2. Funny AJ, tonight’s was brutal, one of the toughest in awhile. Keep them coming. By the way, Sammy, you were right, 10 was out of the question in WOD #1. I hit the wall after 8 and barely finished the 9th round, only 15 seconds left at the end. Half-heartedly attempted WOD #2.

]]> By: AJ http://crossfitmaximus.com/2010/01/wod-12110/comment-page-1/#comment-1869 AJ Fri, 22 Jan 2010 03:23:41 +0000 http://crossfitmaximus.com/?p=2222#comment-1869 Ouch! 2010 is killing me. Tonight's duo was a killer! 5 rounds rx'd and then 6 rounds rx'd followed immediately by collapse and puking right in front of the Bootcampers. At least Animal joined me with a nice garbage can puke. Then I enjoyed some baby food with Nick. Nice night. Hope we didn't freak out the campers. They've had a tough week too. Ouch! 2010 is killing me. Tonight’s duo was a killer! 5 rounds rx’d and then 6 rounds rx’d followed immediately by collapse and puking right in front of the Bootcampers. At least Animal joined me with a nice garbage can puke. Then I enjoyed some baby food with Nick. Nice night. Hope we didn’t freak out the campers. They’ve had a tough week too.

]]> By: Ling http://crossfitmaximus.com/2010/01/wod-12110/comment-page-1/#comment-1868 Ling Fri, 22 Jan 2010 02:02:42 +0000 http://crossfitmaximus.com/?p=2222#comment-1868 Got a new 1RM on jerks: 125#. Tried 130#. The weight fell almost right onto my head. Scary, although my intention to get underneath the bar is right! :-P Got a new 1RM on jerks: 125#. Tried 130#. The weight fell almost right onto my head. Scary, although my intention to get underneath the bar is right! :-P

]]> By: Leah http://crossfitmaximus.com/2010/01/wod-12110/comment-page-1/#comment-1867 Leah Thu, 21 Jan 2010 22:29:56 +0000 http://crossfitmaximus.com/?p=2222#comment-1867 Happy Birthday Tonya!! Happy Birthday Tonya!!

]]> By: Sammy http://crossfitmaximus.com/2010/01/wod-12110/comment-page-1/#comment-1866 Sammy Thu, 21 Jan 2010 19:34:06 +0000 http://crossfitmaximus.com/?p=2222#comment-1866 Wow...I'm guessing that the first row/deadlift wod is going to be a nice pre-fatigue to the C2B pull-ups in the second wod! Man...my hands just now got better! Wow…I’m guessing that the first row/deadlift wod is going to be a nice pre-fatigue to the C2B pull-ups in the second wod! Man…my hands just now got better!

]]> By: Tonya http://crossfitmaximus.com/2010/01/wod-12110/comment-page-1/#comment-1865 Tonya Thu, 21 Jan 2010 17:56:00 +0000 http://crossfitmaximus.com/?p=2222#comment-1865 Thanks Ling!! I need a recipe for PALEO BIRTHDAY CAKE!! lol Thanks Ling!! I need a recipe for PALEO BIRTHDAY CAKE!! lol

]]> By: Lincoln Brown http://crossfitmaximus.com/2010/01/wod-12110/comment-page-1/#comment-1864 Lincoln Brown Thu, 21 Jan 2010 04:26:23 +0000 http://crossfitmaximus.com/?p=2222#comment-1864 Agreed Nick, too much fun to pass on this one. I think Freeman accidentally left out the part under "Active Recovery" that talked about doing two AMRAP WOD's back to back at maximum intensity on our rest days. I'm in! Agreed Nick, too much fun to pass on this one. I think Freeman accidentally left out the part under “Active Recovery” that talked about doing two AMRAP WOD’s back to back at maximum intensity on our rest days. I’m in!

]]> By: Stricklin http://crossfitmaximus.com/2010/01/wod-12110/comment-page-1/#comment-1862 Stricklin Thu, 21 Jan 2010 03:28:08 +0000 http://crossfitmaximus.com/?p=2222#comment-1862 Looks like a great WOD!!! Looks like a great WOD!!!

]]> By: Ling http://crossfitmaximus.com/2010/01/wod-12110/comment-page-1/#comment-1861 Ling Thu, 21 Jan 2010 03:24:36 +0000 http://crossfitmaximus.com/?p=2222#comment-1861 BTW, I won't pass on this 2-in-1 WOD. :-) BTW, I won’t pass on this 2-in-1 WOD. :-)

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