2/1/10
January 31, 2010 by Kris Freeman
Filed under Workout of the Day
Go Barefoot, you’ll like it!
http://www.vibramfivefingers.com/
(We currently have no affiliation with VFF, we just like the concept)
“Angie”
Complete for time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Air Squats
Affiliate Team
WOD
- Rest 10 Minutes -
2K Row for time
Post times for both wod’s
Can we partition like Murph or no? Won’t be there so please post. Thx.
From the mainsite:
“You can do it anyway you want but your supposed to do all 100 of one event before moving to the next. If you do it any other way its not “Angie.”
Thanks Matt. 100 Pullups should take most of the day.
Bake sale tonight.
Phil Gall’s has a new shipment of Vibrams. I bought a pair of KSO Treks made out of baby kangaroo skin.
100 (non-jumping) pull-ups will take me a couple of days!!!
Paul, are the KSO treks any warmer?
Very much so. And the bottoms have “traction” on them. They appear to be more for outdoor use, but they are extremely comfortable.
My impression of the “sprints” is that the focus was lightweight for running.
The KSO treks are brown which sounds strange but actually looks pretty cool. I am going to alternate the two (2) pair so that they last longer. If I was getting a first pair, I would look very closely at the black KSO’s b/c of the warmth/comfort/ and Ninja look factors.
Nice, thanks. I have the plain KSOs and I’ve noticed that they get a lil chilly if I’m running outside…not a problem in a few months but not cool right now…I’ll check em out.
I’m doing “faux Angie”!
Re: Bake Sale. I cannot get out of Lou tonight
I am pulling an AJ.
Dz what happened? We almost had the old crew together until you AJ’d this one. Matt, Brad, Fielding, Nick and Staci all showed up for the post-wod recovery meal at Shamrocks (for Staci I guess it was a post-meeting recovery meal). Great time. I think Dz and I have a 50/50 chance at being the first person Matt has to put down.
26:03 on Angie. Yuck. Got crushed by Fielding, Nick and the usual suspects. Just one small hand tear at mid palm. My tears seem to be migrating south for the winter.
:/