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	<title>Comments on: 1/23/10</title>
	<atom:link href="http://crossfitmaximus.com/2010/01/12310/feed/" rel="self" type="application/rss+xml" />
	<link>http://crossfitmaximus.com/2010/01/12310/</link>
	<description>Forging Elite Fitness in the Bluegrass</description>
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		<title>By: Fielding</title>
		<link>http://crossfitmaximus.com/2010/01/12310/comment-page-1/#comment-1916</link>
		<dc:creator>Fielding</dc:creator>
		<pubDate>Mon, 25 Jan 2010 18:12:46 +0000</pubDate>
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		<description>Thanks everyone for the Birthday wishes!  Some Crossfit Maximus and a Massagefit were a great way to kick it off!</description>
		<content:encoded><![CDATA[<p>Thanks everyone for the Birthday wishes!  Some Crossfit Maximus and a Massagefit were a great way to kick it off!</p>
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	<item>
		<title>By: Matt</title>
		<link>http://crossfitmaximus.com/2010/01/12310/comment-page-1/#comment-1896</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Sun, 24 Jan 2010 04:11:41 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitmaximus.com/?p=2254#comment-1896</guid>
		<description>Rick.... Come back from the darkside.</description>
		<content:encoded><![CDATA[<p>Rick&#8230;. Come back from the darkside.</p>
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	<item>
		<title>By: Rick Q</title>
		<link>http://crossfitmaximus.com/2010/01/12310/comment-page-1/#comment-1895</link>
		<dc:creator>Rick Q</dc:creator>
		<pubDate>Sun, 24 Jan 2010 04:01:14 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitmaximus.com/?p=2254#comment-1895</guid>
		<description>You all talking about beer made me want one REAL bad..I think I&#039;ll stop at #2. Sharp got me hooked on Sam Adams light when we were in KB certification.I&#039;ll make it back over there soon.My GSD is keeping me in shape running, HE IS FAST. I have to say the quality of people over there is HEAD &amp; SHOULDERS above where I been lately..GAWD I get sick of watching bi-ceps curls.</description>
		<content:encoded><![CDATA[<p>You all talking about beer made me want one REAL bad..I think I&#8217;ll stop at #2. Sharp got me hooked on Sam Adams light when we were in KB certification.I&#8217;ll make it back over there soon.My GSD is keeping me in shape running, HE IS FAST. I have to say the quality of people over there is HEAD &amp; SHOULDERS above where I been lately..GAWD I get sick of watching bi-ceps curls.</p>
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	</item>
	<item>
		<title>By: Freeman</title>
		<link>http://crossfitmaximus.com/2010/01/12310/comment-page-1/#comment-1891</link>
		<dc:creator>Freeman</dc:creator>
		<pubDate>Sat, 23 Jan 2010 22:19:32 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitmaximus.com/?p=2254#comment-1891</guid>
		<description>Happy Birthday to Seth and Fielding.  Fielding I have one grievance, ever since you brought Diet Ale 8 One into CFM I am a fiend!  I don&#039;t drink it often, but when it&#039;s around I lose all self-control.  

BTW, mad props to everyone that suffered through the Affiliate Team WOD today!  150 Hang Squat Snatches + 5 Burpees on the minute is NO JOKE! Everyone did at least 80 or more burpees + all the snatches.

Big thanks to Tripp for pulling me through this WOD.  Literally!  And that was 10-15 minutes after he did the 140 KBS/Burpees wod!

Fun day at the CFM Training School!
Thanks guys,
Freeman</description>
		<content:encoded><![CDATA[<p>Happy Birthday to Seth and Fielding.  Fielding I have one grievance, ever since you brought Diet Ale 8 One into CFM I am a fiend!  I don&#8217;t drink it often, but when it&#8217;s around I lose all self-control.  </p>
<p>BTW, mad props to everyone that suffered through the Affiliate Team WOD today!  150 Hang Squat Snatches + 5 Burpees on the minute is NO JOKE! Everyone did at least 80 or more burpees + all the snatches.</p>
<p>Big thanks to Tripp for pulling me through this WOD.  Literally!  And that was 10-15 minutes after he did the 140 KBS/Burpees wod!</p>
<p>Fun day at the CFM Training School!<br />
Thanks guys,<br />
Freeman</p>
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	<item>
		<title>By: Ling</title>
		<link>http://crossfitmaximus.com/2010/01/12310/comment-page-1/#comment-1890</link>
		<dc:creator>Ling</dc:creator>
		<pubDate>Sat, 23 Jan 2010 21:44:56 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitmaximus.com/?p=2254#comment-1890</guid>
		<description>Senior, I would love to attend your next beer social! Kellie, Bo&#039;s sister, highly recommended Blue Moon to me. She said I would love the taste even I am not a beer lover! So now I am so psyched!!! Hopefully I can catch one social soon!!! :-D</description>
		<content:encoded><![CDATA[<p>Senior, I would love to attend your next beer social! Kellie, Bo&#8217;s sister, highly recommended Blue Moon to me. She said I would love the taste even I am not a beer lover! So now I am so psyched!!! Hopefully I can catch one social soon!!! <img src='http://crossfitmaximus.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
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	</item>
	<item>
		<title>By: Ling</title>
		<link>http://crossfitmaximus.com/2010/01/12310/comment-page-1/#comment-1889</link>
		<dc:creator>Ling</dc:creator>
		<pubDate>Sat, 23 Jan 2010 21:35:29 +0000</pubDate>
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		<description>Happy b-day, Seth! Enjoy your Disney trip! :-)

Happy b-day, Fielding! Save one piece of diet Ale 8 cake for me! :-P</description>
		<content:encoded><![CDATA[<p>Happy b-day, Seth! Enjoy your Disney trip! <img src='http://crossfitmaximus.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Happy b-day, Fielding! Save one piece of diet Ale 8 cake for me! <img src='http://crossfitmaximus.com/wp-includes/images/smilies/icon_razz.gif' alt=':-P' class='wp-smiley' /> </p>
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	</item>
	<item>
		<title>By: Jen</title>
		<link>http://crossfitmaximus.com/2010/01/12310/comment-page-1/#comment-1888</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Sat, 23 Jan 2010 19:23:04 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitmaximus.com/?p=2254#comment-1888</guid>
		<description>Happy birthday Seth and Fielding!!! Ale 8 for everyone!! Lol!!

CFM wouldn&#039;t be the same without you two!! :-)</description>
		<content:encoded><![CDATA[<p>Happy birthday Seth and Fielding!!! Ale 8 for everyone!! Lol!!</p>
<p>CFM wouldn&#8217;t be the same without you two!! <img src='http://crossfitmaximus.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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	<item>
		<title>By: paul dz</title>
		<link>http://crossfitmaximus.com/2010/01/12310/comment-page-1/#comment-1887</link>
		<dc:creator>paul dz</dc:creator>
		<pubDate>Sat, 23 Jan 2010 16:17:52 +0000</pubDate>
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		<description>One of these guys pushes high fructose corn syrup on unsuspecting Eastern Kentuckians, and the other throws great pool parties.

Happy Birthday Fielding and Seth; you guys rock!</description>
		<content:encoded><![CDATA[<p>One of these guys pushes high fructose corn syrup on unsuspecting Eastern Kentuckians, and the other throws great pool parties.</p>
<p>Happy Birthday Fielding and Seth; you guys rock!</p>
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	<item>
		<title>By: Leah</title>
		<link>http://crossfitmaximus.com/2010/01/12310/comment-page-1/#comment-1886</link>
		<dc:creator>Leah</dc:creator>
		<pubDate>Sat, 23 Jan 2010 08:25:34 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitmaximus.com/?p=2254#comment-1886</guid>
		<description>Happy Birthday Fielding!  Hope you also have a great day!!</description>
		<content:encoded><![CDATA[<p>Happy Birthday Fielding!  Hope you also have a great day!!</p>
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	</item>
	<item>
		<title>By: Leah</title>
		<link>http://crossfitmaximus.com/2010/01/12310/comment-page-1/#comment-1885</link>
		<dc:creator>Leah</dc:creator>
		<pubDate>Sat, 23 Jan 2010 06:19:45 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitmaximus.com/?p=2254#comment-1885</guid>
		<description>Happy Birthday Seth...  Hope you have a great day!!</description>
		<content:encoded><![CDATA[<p>Happy Birthday Seth&#8230;  Hope you have a great day!!</p>
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