Foods Your Dentist Won’t Eat!

Foods Your Dentist Won’t Eat The Most Sugar-Packed Canned Product Del Monte Peach Chunks in Heavy Syrup 23 g sugars 100 calories 0 g fat Unlike most food on this list, these peaches aren’t bona fide junk food; they are, after all, still fruit. But why manufacturers feel the need to can, package, and bottle [...]

WOD 1/13/10

Dutch showing FULL opening of hips during the jump in burpees! Full extension is our standard!   Press 1-1-1-1-1-1-1      Find 1 RM Then 3 rounds for time: Bear Crawl 50m 8   “5 Count Burpees” 15 KBS 2010 PALEO CHALLENGE STARTS JAN 18th thru Feb 14th Make sure you sign up today! See how much you will [...]