Happy Birthday Freeman! (Holy Mustache!)

Have a great trip.

Teams of 2

Complete 2 Rounds of:

1:00 Row calories/ amrap Box Jumps

1:30 Row calories/ amrap Wall Balls

2:00 Row calories/ amrap Sit-ups

1:30 Row calories / amrap KB Swings

1:00 Row calories / amrap Pull-ups

Rest 2 Minutes between rounds

Score = Total number of calories on rower + total reps for each exercise