WOD – 1/6/10
January 5, 2010 by Kris Freeman
Filed under Workout of the Day
Christina Bryant knocking down “Cindy” For time: 750m Row 25 Burpees 500m Row 50 Burpees 250m Row 75 Burpees New Join Procedures To better serve our member’s and maintain quality control in our group wod’s, we are now SCHEDULING INTRODUCTORY SESSIONS. If you have a friend that wants to try Crossfit, have them come take [...]
Lexington Mini-Marathon Training Program hosted by Varinka Barbini and CrossFit Maximus
January 5, 2010 by Seth Parker
Filed under News & Events
Varinka Barbini will hosting a training program at CrossFit Maximus starting Thursday January 7, 2010, at 7:30 pm, for Lexington’s first ever Mini-Marathon, which will take place in downtown Lexington on March 28, 2010. Varinka is a police officer with the Lexington-Fayette Urban County Government, and a veteran runner, with many awards and citations as [...]
