Massage Fit is a new part of Crossfit Maximus
Muscles feeling tight or overworked? Schedule your massage at CF Maximus with Kelli today! You demand so much of your body on a daily basis, it’s good to take of yourself.
What are your goals for this year?
3 Rounds:
12 SDHP
250m Row
Rest 2 Minutes (each round)
+
3 Rounds:
12 DB Thrusters
50 DU’s
Rest 2 Minutes (each round)
+
3 Rounds as fast as you can:
20 Box Jumps
25 Sit-ups
