WOD 12/6/09 – REST DAY! Posted on December 5, 2009 by Kris Freeman No Open Gym Today Closed for the Crossfit Level 1 Certification Kevin, before or after his 25,000m Row
“Sunday Gone Bad” in Fielding’s garage. Row, box jump, pull up, SDLHP, push press. Good times! Thanks for opening up your garage to us Fielding!
“Sunday Gone Bad” in Fielding’s garage. Row, box jump, pull up, SDLHP, push press. Good times! Thanks for opening up your garage to us Fielding!