Rest Day
Open Gym 2 – 5 pm
“There is no such thing as muscle toning, there is only stronger and weaker.”
- Mark Rippetoe
CrossFit Maximus
Fitness – Boot Camp – Strength Training – Massage – Chiropractic Care
“There is no such thing as muscle toning, there is only stronger and weaker.”
- Mark Rippetoe
Sweet socks.
Those are your type of socks for sure, Monkey!
We know her weight, we know her birthday (tomorrow, Dec. 21), now we just have to figure out how old she is…
I bet she doesn’t get any grief for her shorty shorts…
How did you know my b-day, Senior? :-O Are you a secret FBer or something?
footballer?
Aww, Senior is so out of date!
FB = Facebook. 
Brad, very astute observation. It must be the socks though, not sure why else.
Kathy,
Those socks might be good for the CrossFit Maximus calendar, don’t ya think?
WOW, There gym has skylights!
WOW, Their gym has skylights!
Yeah Nick, the first thing I noticed were the skylights too…
I used the open gym hours to work on OHS and Snatch Balance. Wow, I’d highly recommend the Snatch Balance work. It is a blast, a little scary, and very beneficial. I kind of got 135#s once, but it knocked me over a couple of times before I gave up.
Post wod counseling with Dr. Ling, and Paul. Ling thinks my form sucks and I should go lighter until I suck a little less. Since she’s obviously older and wiser, I should probably listen.
Ling has killed more mammals than my little brother (I think), and got published for doing it! Class act.
Out of gas today. Tried to do a tabata treadmill in the corner, until Leah and AJ made fun of my funny shoes, upright posture, and pitter patter feet.
I am so proud.
Aren’t there rules about taking pics of other peoples girlfriends??? Geez Seth I appreciate it next time to ask to take a pic of my girlfriend yet post it on the Maximus website???
Who do you think bought her those socks???
The other attire was her idea to rope climb in. I tried to tell her to wear long sleeved pants but she wouldn’t listen
What are “long sleeved pants”?
Thanks to Senior and AJ for giving me multiple hrs of English conversation @ BWWs. They must think my English sucks as much as my O lift forms.
Lips got burned by the hot mango sauce like two sausage links, but had a great time there w/ them. 
I personally would have paired the “short sleeved pants” with a baby blue top to match the socks… For the calendar pic that is!! The chick is rock hard.. Just can’t help but wonder where the ring is?! Ouch!
Leah, how did you make that face? Teach me!!!
It is an app on the iPhone… If you have an iPhone do an app search for iEmoji. If you don’t have an iPhone, I have noooo clue how you would make the face!
Yeah, I have an iTouch, so I can use iEmoji. Thanks for the info, Leah!