WOD 11/27/09 – “The Turkey Hangover”

Comments

1. Paul Dz says:

   November 26, 2009 at 9:22 pm

   Ugh. 0-3 in my football pool. I need to crush myself tomorrow.
2. RIck says:

   November 27, 2009 at 12:48 pm

   It’s just as well I couldn’t make it in today. My traps are still sore from the 90 hanging power snatches I did Wednesday.
3. RIck says:

   November 27, 2009 at 12:49 pm

   It’s just as well I couldn’t make it in today. My traps are still sore from the 90 hanging power snatches from Wednesday’s WOD.
4. AJ says:

   November 27, 2009 at 3:56 pm

   I crushed this wod. Just 22:08 to finish as Rx’d. Still riding a tryptophan high.
5. Paul Dz says:

   November 27, 2009 at 4:08 pm

   Nice work AJ. 14:51. Lost to Brad. I thought after a week off and 50 cookies yesterday I could post a decent time. Guess not.

   Ling did snatches/box jumps/ and situps for 20 minutes straight. She’s like the energizer bunny. I wish I had squat like hers, except 1 inch lower and with knees out.
6. Ling says:

   November 27, 2009 at 9:00 pm

   Thanks, Paul, for being my diligent secretary, not only reporting what I did, but also timing my WOD! We should definitely work out together more often!

   However, I have a confession to make: I totally forgot to do push-ups. Suggest my secretary wear glasses next time!