Rest!

Why you need to use the foam roller

If you haven’t turned in your paleo challenge points for the week, please email your respective Team Leaders.  Kelli – Kelfuz@aol.com or Freeman – usmc90210@aol.com.

If you haven’t already registered for the Race For The Cure 5k this saturday please do so HERE. The Race For the Cure will take placce this Saturday September 26th at 9:00 am.  The Crossfit Maximus Crew will meet before the race in front of the Courthouse, downtown Lexington.

*Open Gym only today, 2-5 pm.