“Maverick and Goose”
- “You can be my wingman any time.”
2 Person team will complete:
800m Relay Run
80 Wall Balls
80 SDLHP
80 Box Jumps
800m Relay Run
80 Push-Press
80 Burpees
80 Sit-ups
800m Relay Run
*Only 1 athlete can be working (or running) at the same time, and each exercise must be completed before moving on to the next. This workout will be scaled appropriately if needed. Be a good wingman or, wingwoman.