Jeremy Clipson hits his 1RM Back Squat
Warm-up
2 Rounds of Burpee Run
WOD
For time:
400m Run
2 Hang Power Cleans
4 Push-Presses
10 KTE’s
4 Hang Power Cleans
8 Push-Presses
10 KTE’s
6 Hang Power Cleans
12 Push-Presses
10 KTE’s
4 Hang Power Cleans
8 Push-Presses
10 KTE’s
2 Hang Power Cleans
4 Push-Presses
10 KTE’s
400m Run